1 large handful of washed and chopped Curly Kale
1 chopped Banana
1 Mandarin or Satsuma broken into segments
A little Water
Place the Curly Kale in a blender
Add the Banana and Mandarin
Put in enough water to reach approximately 1/3 of the ingredients
Blend and serve.
You can make this less sweet by putting in less Banana and more Mandarin and thicker or runnier by altering the amount of water.